Original prompt People

Explore how to overcome burnout

The prompt

Help organize a workload reflection into demands, recovery opportunities and conversations to request support. Suggest practical questions for a manager without diagnosing a condition.

Copyable text only. No model runs here, and no source material is uploaded.

When to use it

Reflect on workload pressures and possible changes without making a health assessment.

Prepare the source material

Workload pattern
Available support
Personal preferences

Review before using the result

For health concerns, seek appropriate professional support; the prompt is for workplace planning only.